Resources
Healthy diet
In the first 2 years of a child’s life, optimal nutrition fosters healthy growth and improves cognitive development".
Canada's food guide
Discover new recipes and important information not only for your little one but also applies to the whole family.
How can potatoes benefit my health?
"Here we look at 10 ways in which the potato might contribute
to a healthful lifestyle, including preventing osteoporosis, maintaining heart
health, and reducing the risk of infection".
